Reiki Healing

Reiki is a gentle, supportive energy healing practice that helps bring your body, mind, and nervous system back into balance. It works by supporting your natural ability to heal, release what no longer serves you, and reconnect with a deeper sense of calm and clarity.

In our fast paced world, many of us carry stress, emotional weight, and old experiences in our bodies without even realizing it. Reiki creates a safe, nurturing space where you can soften, exhale, and allow healing to unfold in its own time.

Reiki is not about fixing you. It is about meeting you exactly where you are and supporting what your system is ready for.

Clients often seek Reiki to support:

• Emotional overwhelm, anxiety, or burnout
• Stress and nervous system dysregulation
• Feeling disconnected from yourself or your body
• Grief, life transitions, or emotional processing
• Inner child healing and self compassion
• A deeper sense of grounding, peace, and clarity

Every session is unique, because every person is unique.

Reiki can be offered virtually with the same care and intention as in person sessions. Distance Reiki works beyond physical space and allows you to receive healing from the comfort of your own home.

Virtual sessions are especially supportive if you:

• Prefer healing in your own space
• Have a busy schedule or limited mobility
• Want gentle support without needing to leave home

You will be guided into a relaxed position and encouraged to create a quiet, cozy space for yourself. After the session, there is time to reflect or share anything that came up if you choose.

My approach to Reiki is grounded, intuitive, and trauma aware. I believe healing happens when we feel safe, supported, and met with compassion.

I do not force outcomes or push energy. I listen to your system and work with what is present. Reiki is offered as a collaboration between your body’s wisdom and gentle energetic support.

This work is rooted in the belief that healing is not linear. We are always learning, growing, and returning to ourselves again and again.

• Virtual Reiki 45 minutes (includes 10-15 minutes of conversation at the beginning to discuss your reasons for seeking Reiki, included within the 45 minutes)

Each session also includes intentional grounding at the beginning and gentle integration at the end.

Reiki may be a supportive option if you are feeling overwhelmed, emotionally tired, disconnected, or simply longing for a space to rest and be held without expectation.

You do not need to be spiritual or have prior experience with energy work. Reiki meets you exactly where you are.

If you feel called to Reiki, trust that pull. Healing often begins with simply allowing yourself to receive.

Book your session below or reach out if you have any questions. I would be honored to support you on your healing journey.